Muad'DibberA to Physical Education · 2 years agoWhat's your best workout pro-tip? (any type of training)message-squaremessage-square17fedilinkarrow-up114arrow-down10file-text
arrow-up114arrow-down1message-squareWhat's your best workout pro-tip? (any type of training)Muad'DibberA to Physical Education · 2 years agomessage-square17fedilinkfile-text
minus-squareJK1348linkfedilinkarrow-up2·2 years agoThis interesting because i felt like I was killing myself working out Mon thru Thursday with a heavy workout. But found recently if i break it up into my week it feels better. Like Mon to Tuesday and then Friday to Saturday My personal workout schedule is 4 days a week
minus-squareJK1348linkfedilinkarrow-up1·2 years agoHonestly i fell off the wagon from work and school and have to start again
This interesting because i felt like I was killing myself working out Mon thru Thursday with a heavy workout.
But found recently if i break it up into my week it feels better. Like Mon to Tuesday and then Friday to Saturday
My personal workout schedule is 4 days a week
deleted by creator
Honestly i fell off the wagon from work and school and have to start again