loathesome dongeaterAEnglish · 14 days agoWhere do you get your workout (lifting) routine from?plus-squaremessage-squaremessage-square12fedilinkarrow-up117arrow-down11
arrow-up116arrow-down1message-squareWhere do you get your workout (lifting) routine from?plus-squareloathesome dongeaterAEnglish · 14 days agomessage-square12fedilink
diegeticscream[all]🔻 · 1 month ago(cw animal products) What do you use as a protein supplement?plus-squaremessage-squaremessage-square10fedilinkarrow-up18arrow-down10
arrow-up18arrow-down1message-square(cw animal products) What do you use as a protein supplement?plus-squarediegeticscream[all]🔻 · 1 month agomessage-square10fedilink
Ninguém@lemmy.pt · 3 months agoExercises for supraspinatus muscleplus-squaremessage-squaremessage-square2fedilinkarrow-up18arrow-down11
arrow-up17arrow-down1message-squareExercises for supraspinatus muscleplus-squareNinguém@lemmy.pt · 3 months agomessage-square2fedilink
ValbrandurEnglish · 6 months agoWhat is your gains goblin?plus-squaremessage-squaremessage-square19fedilinkarrow-up124arrow-down11
arrow-up123arrow-down1message-squareWhat is your gains goblin?plus-squareValbrandurEnglish · 6 months agomessage-square19fedilink
DankZedong MA · 7 months agoAn update on my marathon attemptplus-squaremessage-squaremessage-square4fedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareAn update on my marathon attemptplus-squareDankZedong MA · 7 months agomessage-square4fedilink
albiguEnglish · edit-27 months agoGuides for starting OMAD?plus-squaremessage-squaremessage-square19fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareGuides for starting OMAD?plus-squarealbiguEnglish · edit-27 months agomessage-square19fedilink
Rania 🇩🇿🏳️⚧️ · 7 months agoNeed a routine so I don't collapse in boot camp.plus-squaremessage-squaremessage-square9fedilinkarrow-up126arrow-down10
arrow-up126arrow-down1message-squareNeed a routine so I don't collapse in boot camp.plus-squareRania 🇩🇿🏳️⚧️ · 7 months agomessage-square9fedilink
ChayEnglish · 7 months agoRate my workout v2plus-squaremessage-squaremessage-square19fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareRate my workout v2plus-squareChayEnglish · 7 months agomessage-square19fedilink
Detectorist · 8 months agoBack Workoutplus-squaremessage-squaremessage-square13fedilinkarrow-up16arrow-down12
arrow-up14arrow-down1message-squareBack Workoutplus-squareDetectorist · 8 months agomessage-square13fedilink
DankZedong MA · edit-28 months agoDo you have any health goals for the year?plus-squaremessage-squaremessage-square22fedilinkarrow-up124arrow-down10
arrow-up124arrow-down1message-squareDo you have any health goals for the year?plus-squareDankZedong MA · edit-28 months agomessage-square22fedilink
RedCat · 8 months agoReceived the best compliment a few days ago.plus-squaremessage-squaremessage-square3fedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squareReceived the best compliment a few days ago.plus-squareRedCat · 8 months agomessage-square3fedilink
DankZedong MA · 9 months agoDo you guys have any tips on managing energy?plus-squaremessage-squaremessage-square8fedilinkarrow-up111arrow-down10
arrow-up111arrow-down1message-squareDo you guys have any tips on managing energy?plus-squareDankZedong MA · 9 months agomessage-square8fedilink
DankZedong MA · 9 months agoWhat fun things do you do that can replace a workout?plus-squaremessage-squaremessage-square18fedilinkarrow-up128arrow-down10
arrow-up128arrow-down1message-squareWhat fun things do you do that can replace a workout?plus-squareDankZedong MA · 9 months agomessage-square18fedilink
starhonkerEnglish · edit-210 months agoAnyone else have this problem with push ups?plus-squaremessage-squaremessage-square26fedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squareAnyone else have this problem with push ups?plus-squarestarhonkerEnglish · edit-210 months agomessage-square26fedilink
lemat_87 · 10 months agoIs getting early really good?plus-squarewww.businessinsider.comexternal-linkmessage-square8fedilinkarrow-up119arrow-down11
arrow-up118arrow-down1external-linkIs getting early really good?plus-squarewww.businessinsider.comlemat_87 · 10 months agomessage-square8fedilink
DankZedong MA · 10 months agoWeekly exercise thread, November 5th 2023plus-squaremessage-squaremessage-square2fedilinkarrow-up19arrow-down10
arrow-up19arrow-down1message-squareWeekly exercise thread, November 5th 2023plus-squareDankZedong MA · 10 months agomessage-square2fedilink
ChayEnglish · 10 months agoHow's my gym routine?plus-squaremessage-squaremessage-square25fedilinkarrow-up116arrow-down11
arrow-up115arrow-down1message-squareHow's my gym routine?plus-squareChayEnglish · 10 months agomessage-square25fedilink
CriticalResist8A · 11 months agoAnybody want nutrition advice? I'll try to help you outplus-squaremessage-squaremessage-square7fedilinkarrow-up111arrow-down11
arrow-up110arrow-down1message-squareAnybody want nutrition advice? I'll try to help you outplus-squareCriticalResist8A · 11 months agomessage-square7fedilink
ButtigiegMineralMap · 11 months agoWhat is your bench press? (8 Reps and 1RM)plus-squaremessage-squaremessage-square14fedilinkarrow-up121arrow-down10
arrow-up121arrow-down1message-squareWhat is your bench press? (8 Reps and 1RM)plus-squareButtigiegMineralMap · 11 months agomessage-square14fedilink
ButtigiegMineralMap · 11 months agoNew Boxing Exerciseplus-squareyoutu.beexternal-linkmessage-square1fedilinkarrow-up19arrow-down12
arrow-up17arrow-down1external-linkNew Boxing Exerciseplus-squareyoutu.beButtigiegMineralMap · 11 months agomessage-square1fedilink