How doing comrades? Remembered to get the post up today before 30 minutes to midnight. lol.
How has your week been going?
Personally, I’m still taking it easy on my injury but I’m hoping to get back to lifting this coming week. Starting off light and getting the muscles woken up. I have started the deprogram podcast during my daily walks and manage about an episode or two a week. I have gotten a few friends listening to it somehow. Neither of them are communists but they at least have a general dislike for our current political and economical atmosphere. I’m hoping the podcast will help me radicalize them.
I broke a tiny bone in my foot and no more gym for two more weeks at least 🙃
Wouldn’t it be possible to do some (light) upper body routine?
Now that it’s healed a bit, possibly, but I’m an all or nothing type of guy.
Nothing wrong with a bit of rest. I hope your foot heals quickly.
It’s gonna be a whole month’s rest and I really want to go back to the gym, but I’ll just feel frustrated not being able to do my routine and then might break even more bones trying to push it lol
I feel this. I have a nasty ingrown toe atm and I need to put off any exercise until I get all the stuff together that I need to do the surgery on it.
Just gotta do some bench presses and pullups in the meantime! lol
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Nooooo comrade that’s fkn awful. 🙏ing for your tiny foot bone.
Thanks comrade