Welcome again to everybody. Make yourself at home. In the time-honoured tradition of our group, here is the weekly discussion thread.
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Thinking of taking up swimming in order to train my muscles more. Thoughts?
Thoughts: do it. It is a really fun and effective way to train a lot of muscles. Just one hour per sessions, one or two times a week is enough for a good full body workout. When I finish my marathon training (and the marathon itself) in october, I might take up swimming too.