The whole “don’t eat too late because it’s bad for your digestion” is actually a sentiment I grew up with and still make it a habit to this day, kinda. I will eat a full meal after six if I need to but never after 8:30. It sounds weird but I did hear a lot about sleeping slowing down digestions or something. Maybe it’s bullshit and you can eat how ever much at any time at any stage of wakefulness but I hate risking that kind of stuff.
The whole “don’t eat too late because it’s bad for your digestion” is actually a sentiment I grew up with and still make it a habit to this day, kinda. I will eat a full meal after six if I need to but never after 8:30. It sounds weird but I did hear a lot about sleeping slowing down digestions or something. Maybe it’s bullshit and you can eat how ever much at any time at any stage of wakefulness but I hate risking that kind of stuff.