ZeroGravity@lemmy.ml to GenZedong · 2 years agoI thought getting a job would make me happiermessage-squaremessage-square16fedilinkarrow-up154arrow-down11file-text
arrow-up153arrow-down1message-squareI thought getting a job would make me happierZeroGravity@lemmy.ml to GenZedong · 2 years agomessage-square16fedilinkfile-text
minus-squarewhoamilinkfedilinkarrow-up12·2 years agoIt depends on what you’re doing and who you’re around. Work can definitely take a toll on your physical and mental well being Also, if you’re clinically depressed, job or no job will not necessarily do much about that.
minus-squaretpink@lemmy.mllinkfedilinkarrow-up3arrow-down1·2 years agomaybe try approaching your depression with mindfulness based cognitive therapy. it’s something like that huxley’s “attention! here and now! here and now” idea https://torrents-csv.ml/#/search/torrent/mindful depression audiobook/1
It depends on what you’re doing and who you’re around. Work can definitely take a toll on your physical and mental well being
Also, if you’re clinically depressed, job or no job will not necessarily do much about that.
maybe try approaching your depression with mindfulness based cognitive therapy. it’s something like that huxley’s “attention! here and now! here and now” idea
https://torrents-csv.ml/#/search/torrent/mindful depression audiobook/1