ZeroGravity@lemmy.ml to GenZedong · 2 years agoI thought getting a job would make me happiermessage-squaremessage-square16fedilinkarrow-up154arrow-down11file-text
arrow-up153arrow-down1message-squareI thought getting a job would make me happierZeroGravity@lemmy.ml to GenZedong · 2 years agomessage-square16fedilinkfile-text
minus-squaretpink@lemmy.mllinkfedilinkarrow-up3arrow-down1·2 years agomaybe try approaching your depression with mindfulness based cognitive therapy. it’s something like that huxley’s “attention! here and now! here and now” idea https://torrents-csv.ml/#/search/torrent/mindful depression audiobook/1
maybe try approaching your depression with mindfulness based cognitive therapy. it’s something like that huxley’s “attention! here and now! here and now” idea
https://torrents-csv.ml/#/search/torrent/mindful depression audiobook/1