Hi comrades, I did not post last Friday as there was already a good post that Thursday which had some good discussion about goals and such. Did not feel a Friday post was needed.

So how have you been this week?

  • ButtigiegMineralMap
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    2 years ago

    Best week of muscle mass building I’ve ever had. I did a bicep back day, followed up by a Tricep Chest day. My arms are looking bigger than usual and I finally have a wider bicep that I’ve been looking forward to