Apparently, a “gastrointestinal reflex stomach ulcer” or something.

Well, I’m taking this seriously.

Yesterday, I was at the urgent care. It felt, well, horrible. I was throwing up.

Jesus, it was quite something, but I feel better now.

But I need to take care of this issue and want to commit myself to better physical health and exercise as well as strength training.

No more NSAIDs. Frankly, I don’t want to take ever fucking again.

I’m also throwing away that dumb anti-GERD medication taht made me, well, sick.

Also, Trintellix is going out too.

Edit: The medicine that may have likely contributed, in my estimation, was definitely the Pantoprazole Sod Dr 40 Mg Tab (reading from the bottle here lol)

  • MakanOP
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    19 days ago

    Good points overall.

    Also, Oreo? As in, the cookie?


    Until you get better, focus on eating healthy food, not necessarily “moral” food. Its going to be a lot harder to become vegan if you end up needing to surgically remove a portion of your stomach walls.


    Do I keep eating soup broth or yogurt?

    • Conselheiro
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      19 days ago

      Yeah, the cookie. It has no milk or eggs and it’s a reasonably cheap snack for starter vegans still adapting their diet.

      Do I keep eating soup broth or yogurt?

      Probably, yeah. I think there are some light low-fat yogurts out there, but I personally don’t have any experience with that.

      • MakanOP
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        19 days ago

        Yeah, just had some soup from a can with soft broccoli today (this is the third day after the incident, which was on Friday).