How’s it going comrades? How’s the workouts going?

Sorry I haven’t posted in a bit. Job searching has me pretty stressed but I’m gonna try and not let that keep us from having the weekly thread moving forward I finally managed to get motivated and lift some this week.

  • CriticalResist8A
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    2 years ago

    Bruh I got 2.5 kilos of a new whey powder and I can’t digest it lmao. It’s made from whey concentrate and super hard on the stomach. Wish I knew before I bought it, I don’t know what to do with it now.

    I tried a friend’s native whey and no problems there, so I’m just gonna switch to the same one (+ I love those huge buckets large quantities come in; if you buy it per 4 kilos it’s significantly cheaper).

    Except what do I do with the 2+ kilos I have left?? I have some whey isolate left so I think I might mix both together; I can tolerate the concentrate if I don’t take too much at once, although it’s still not great.

    • 201dbergOP
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      2 years ago

      Try mixing it into other dishes. Also if you get powder that doesn’t mess with you gut cut it with small amounts of the other. Like a 2 to 1 or 3 to 1 ratio of good to bad powders.

      • 201dbergOP
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        2 years ago

        This is actually what I do with the pea protein powder I got. It’s not bad but it’s really gritty by itself. So I mix it with another powder that I have that gets really thick if mixed with almond milk. When I do 50/50 I don’t get the weird gritty ess of the pea protein.