It took me three days of nonstop writing. I thought it was gonna be an easy one, but nope. There’s just too much to say.
Anyway, enjoy. If you need to diet (either weight gain or weight loss) or want to get into fitness, this is the guide you need. No chuds guarantee.
So far I only read the section about fat, carbs, proteins but I like what I am reading so far! Looking forward to reading the rest soon. Thank you comrade!
Thanks!