Hey Comrades,

With the current state of the world and general increase in negative feelings and emotions as a result of the current state of affairs, I wanted to start a community weekly vent post.

This will be for anything you need to talk about related to your mental health that is bothering you. If you feel overwhelmed, angry, scared, depressed, anxious, anything, write what you’re feeling and why below. Let’s use this as a place to help each other get through this awful shite.

    • Sankavara Gardens
      7·
      2 years ago

      I find for me when I struggle to conceptualise or process a feeling I write it down. It doesn’t need to be coherent or poetic, but being able to vomit something out in a physical way (you’d be surprised how much emotion is captured in handwriting) helps a lot.