• @NothingButBitsOP
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      238 months ago

      Wow, this post is from 4 years ago. I’ll admit, I was ill informed about supplements. I thought they were just useless garbage, that some companies tried to sell you as a scam. But now, I understand how important they are to help you reach the necessary protein intake dosage, recovery and hypertrophy.

      • @piratekingdan@lemmy.world
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        fedilink
        58 months ago

        100%. Still plenty of BS supplements though, and I hate how unregulated the market is in the US.

        Gotta do research before taking supplements.

  • Muad'DibberA
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    25 years ago

    Lol I used to use that exact brand of whey.