How doing comrades? Remembered to get the post up today before 30 minutes to midnight. lol.
How has your week been going?
Personally, I’m still taking it easy on my injury but I’m hoping to get back to lifting this coming week. Starting off light and getting the muscles woken up. I have started the deprogram podcast during my daily walks and manage about an episode or two a week. I have gotten a few friends listening to it somehow. Neither of them are communists but they at least have a general dislike for our current political and economical atmosphere. I’m hoping the podcast will help me radicalize them.
This week, I worked on my split jerk/squat jerk and super proud of my 40kg squat jerk, probably can do more, but fear plays a huge part here, since I am training alone.
Feeling great with my form, even tough I can probably push myself more in the gym. As someone who came from a sports background (played federated football all my youth), and then was devastated at 18 when I was invited to leave the club. I really lack some sort of figure that forces me to train harder and push myself to the limit …