DankZedong MA to Physical Education · 11 months agoTo all the comrades lifting next week, good luck!imagemessage-square10fedilinkarrow-up171arrow-down16
arrow-up165arrow-down1imageTo all the comrades lifting next week, good luck!DankZedong MA to Physical Education · 11 months agomessage-square10fedilink
minus-square201dberglinkfedilinkarrow-up1·11 months agoMeans you can do more pull up when you start lifting.
minus-squarewhoamilinkfedilinkarrow-up3·11 months agoYeah I did some light running, and I just had more energy and felt lighter. My endurance is probably still awful, but I just generally feel better having made some lifestyle changes
Means you can do more pull up when you start lifting.
Yeah I did some light running, and I just had more energy and felt lighter. My endurance is probably still awful, but I just generally feel better having made some lifestyle changes