Muad'DibberA to

Physical Education · 3 years ago

What's your best workout pro-tip? (any type of training)

14

What's your best workout pro-tip? (any type of training)

Muad'DibberA to

Physical Education · 3 years ago

Interested to hear what’s best helped comrades improve their workouts.

Chat

CriticalResist8A
link
fedilink
arrow-up
4·
3 years ago
You might have flat feet or another impediment if they’re constantly sore!

Physical Education

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !swoletariat@lemmygrad.ml

A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1 user / day
1 user / week
1 user / month
47 users / 6 months
665 local subscribers
964 subscribers
174 Posts
1.23K Comments
Modlog