I killed it with squats this week. Best I have done with them in a long time. My legs have been getting used to working again and doing really well. My abs however were on fire the next day.
A week ago I messed up one of my thumbs while working ony car and jacked up a ligament. Despite this I was able to hold the bar no problem as I didn’t need to much if any force from the thumb thanks to the brace I had. It actually didn’t cause any discomfort at all. It causes more issues typing or holding my phone. lol
I killed it with squats this week. Best I have done with them in a long time. My legs have been getting used to working again and doing really well. My abs however were on fire the next day.
A week ago I messed up one of my thumbs while working ony car and jacked up a ligament. Despite this I was able to hold the bar no problem as I didn’t need to much if any force from the thumb thanks to the brace I had. It actually didn’t cause any discomfort at all. It causes more issues typing or holding my phone. lol