Hi comrades, I did not post last Friday as there was already a good post that Thursday which had some good discussion about goals and such. Did not feel a Friday post was needed.

So how have you been this week?

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    2 years ago

    This week did a 45kg Clean. Not much but as a self taught beginner means a lot. Trying to get a coach so I can compete at least at a national level but the weightlifting scene here (my country) seems to be slim to nonexistent…