Pretty much the title of the post. I started watching porn at a very young age (12 I think) and stuck with it for 13 years. Without retelling my entire life story, porn is the only sexual outlet I have.
I wanted to quit for a while now due to ethical (I don’t think I have to elaborate how fucked up the porn industry is to anyone here) and psychological reasons but so far it always ends in me quitting for a few days and then returning.
I want to stop, I can’t call myself a communist while engaging with something that is so vile and opposed to communist principles but I don’t know how to change my habits in a way that allows me to permanently quit and satisfy my urges in a different way.
https://easypeasymethod.org/
It uses the Allen Carr method, which is to break addictions by going through every excuse you tell yourself, and in the process, retraining your mind to see these things for what they really are: poison to your body (and in the case of porn, which is essentially filmed rape, harmful to the young people being filmed).
The problem is really only a lack of information and perspective: ppl lived without instant access to filmed rape for thousands of years, and you can too.