I was wearing a short sleeve T-shirt for the first time in a while and a friend told me “Where your upper arms always this large?” and I can’t stop smiling since then. First time someone said something like this to me. Feels great to see progress.

  • GaryLeChat
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    10 months ago

    You’ll remember it for a long time comrade, I remember more than a decade ago a friend said, “wow, you’re jacked” and the other friends agreed.

    Still riding high off of that one! Lol

      • GaryLeChat
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        9 months ago

        Probably about a month or two of everyday training. Not the best routine, but I didn’t know any better than lift weights to get stronger then!