Decided not to go another night. I thought it over and I figured it just snack onf some kraut, salad, and Greek yogurt and let that digest slowly overnight. Didn’t want to take it too much closed to the Thanksgiving. Might try for a 7 day fast in a few months.
Congrats comrade, that takes dedication. I do 16:8 everyday but I personally find that going beyond 20 hours makes me feel… strange. I can’t describe it but it doesn’t feel good. Also what app is that? I use the app Zero.
It’s just called fasting tracker. I actually have 3 I’m trying out now cause idk which one I like more. lol. This one is the first one I had used so it had my past fasts on it.