The farts. Good God the protein farts. No matter what kind I use. Brand, type, vegan, non-vegan, etc. Those damn protein shake farts can kill. The are the most unnatural smelling abominations the human body can produce. There are a number or reasons to not use protein powder supplements if you can avoid it. Actual health concerns. Yet in the end, it is the farts that stop me from using them.
absolutely rancid farts can be a sign of intestinal dysbiosis which is an actual health concern
This was something that came to mind. It’s been a while since I ate any lactofermented foods. I got some kraut I fermented a few weeks ago that’s ready to be eaten. Gonna start munching down on that regularly.