Currently I eat at around 6-7PM. I like doing this because it frees up the rest of the night for me (for activities) and I can go to bed at around 11PM without feeling too hungry. But I wake up with low blood sugar which sucks. So I might try eating later (at 8PM) and see how it goes.
Currently I eat at around 6-7PM. I like doing this because it frees up the rest of the night for me (for activities) and I can go to bed at around 11PM without feeling too hungry. But I wake up with low blood sugar which sucks. So I might try eating later (at 8PM) and see how it goes.
Hrm yeah, there’s apparently nothing wrong with eating a big meal even right before bed. Def give it a try and see if it helps.