What’s your favorite nutritious snack for when you get hungry during the day?
I like corn related things. Over here they sell like dried corn things that look like nuts but are actually corn. A portion of that is not only tasty (as they are often covered in spices) but also fairly nutritious with some vitamins and proteins in them.
Would like to see what y’all eat when your muscles get a little bit nagging during the day.
berries and pumpkin seeds mixed into plain yogurt. firm tofu strips fried in coconut oil and salted with some boiled vegetable and a boiled egg on the side. natto with raw garlic thoroughly crushed in a mortar and pestle, soy sauce, mustard, mixed thoroughly. oat bran topped with green onion with garam masala and butter mixed in.