I have 15lb weights that I keep in my car for exercise on the go(and at work bc I have a lot of free time when I’m not reading) and I got 35 lb DBs that I rarely use. Recently I’ve gotten strong enough to start curling the 35s and I feel so hyped that I can do it with proper form, what do you use for DB curls? Do you like bicep curls or do you have a different go-to quick exercise you do on the go? because I wanna try to work something other than biceps at work too

  • @Ape
    link
    22 years ago

    around 30 LBS for 10 reps (like 15 kg), I need a gym membership tho, my school had a super advanced weight training room that was basically a gym but I just need a gym membership.