I literally fall asleep to the deprogram so that I don’t get depressed. I feel like I’m going nuts.

  • Fiona (she/her)🏳️‍⚧️
    link
    92 years ago
    • Cannot fall asleep due to noise, so I can’t have white noise in the background.
    • Cannot fall asleep due to my own thoughts keeping me awake, and I just spiral into a vicious cycle of dread.
    • Cannot close my eyes, the thoughts get louder otherwise (sometimes the brain gets spicy, and shows me horrific imagery)

    :)