Hey Comrades,
With the current state of the world and general increase in negative feelings and emotions as a result of the current state of affairs, I wanted to start a community weekly vent post.
This will be for anything you need to talk about related to your mental health that is bothering you. If you feel overwhelmed, angry, scared, depressed, anxious, anything, write what you’re feeling and why below. Let’s use this as a place to help each other get through this awful shite.
That’s awesome! I recently started going to the gym, greatly improving the intensity of my exercise. I feel great for a significant time afterwards.
Good luck in your journey! I am about 210lbs (~95kg) and I am looking to just cut the excess fat I gained after this last year of mental struggle. I naturally have a good amount of muscle it seems so if I can achieve that I should look, feel, and be very healthy!