• ChexMax@lemmy.world
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    8 months ago

    Yup. Healthy is such a funny term. Kings Hawaiian rolls certainly aren’t a super nutritional food, but the dopamine hit I got from enjoying 3 last night brought me back after managing my partner’s mental breakdown, and also helped me fall immediately to sleep. Which is less healthy for me: chronic poor sleep and stress or 3 sweet delicious pieces of bread?