nugs [Comrade/Them] to Comradeship // Freechat · 9 months agoOn Physical Healthimagemessage-square17linkfedilinkarrow-up162arrow-down14file-text
arrow-up158arrow-down1imageOn Physical Healthnugs [Comrade/Them] to Comradeship // Freechat · 9 months agomessage-square17linkfedilinkfile-text
minus-squaresevenappleslinkfedilinkarrow-up2·9 months agoAlright, thanks. I’ll try starting with pushups, planks and running
minus-squarenugs [Comrade/Them]OPlinkfedilinkEnglisharrow-up1·9 months agoBtw Bulgarian split squats without weights are a must-have for legs, believe me they will build so much strength throughout, its worth it, anyway happy hunting <3
Alright, thanks. I’ll try starting with pushups, planks and running
Btw Bulgarian split squats without weights are a must-have for legs, believe me they will build so much strength throughout, its worth it, anyway happy hunting <3