This week I managed to get back at a 24kg bicep dumbbell curl after some setbacks since december. It would be nice if I could do it for 8 reps soon, but I’ll take my time.
I’m also eating like a mad men again after a week of covid, but I still have not regained my smell and taste. My passion of eating is now a boring task. I hope it gets better soon
How did your week go?
I’m also thinking about going on a run once a week. My gf started training for a 10k next month and will be doing a half marathon and eventually a full marathon this year. Might join her sometimes.
if you have the chance, get some sprints in as well