Makes sense to me… oversleeping often feels like a huge mistake. Life moves so quickly and it feels like sleep is a privilege we often can’t afford. I work night shifts so I only see the sunlight for a few hours each day, in the morning. All I can say is I recommend getting as much sunlight as possible.
Makes sense to me… oversleeping often feels like a huge mistake. Life moves so quickly and it feels like sleep is a privilege we often can’t afford. I work night shifts so I only see the sunlight for a few hours each day, in the morning. All I can say is I recommend getting as much sunlight as possible.