Currently doing Dry January as I usually do after New Year’s. Maybe I’ll do it for longer now, maybe not.

I also want to train for a marathon this year. Not sure which, but it would be nice to see if I could do it. The first test will be a ten miles in april and I’ll see where it goes.

Maybe I’ll do a physical exam somewhere soon to see what’s going on in my body. I’m not having any problems but I’m curious if things will come up.

What about you?

  • Muad'DibberA
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    10 months ago

    This vid is really helpful. Doing the thoracic rotations every day solved all my neck problems.