Hey Comrades,
With the current state of the world and general increase in negative feelings and emotions as a result of the current state of affairs, I wanted to start a community weekly vent post.
This will be for anything you need to talk about related to your mental health that is bothering you. If you feel overwhelmed, angry, scared, depressed, anxious, anything, write what you’re feeling and why below. Let’s use this as a place to help each other get through this awful shite.
You should write down what you’re feeling in a private journal and save it for the future. I’ve done it and I’m thankful to have proof of the way I was feeling back then, I need to remember the pain I forgot. It’s not like I’m the same person but it helps me have more respect for the past I have.
But don’t go back to your notes constantly and alone.
That is a really good idea. Thank you, panic <3
I feel a lot of compassion reading what I wrote back then. One day you’ll read ot back and understand that the “bad choices” you made at least kept you alive and that it wasn’t a fantasy you created.