First off the ridiculousness of these things never gets old for me.

A while back I was up to 4 sets of 10 with 205lbs deadlifting. Not amazing but I was proud of it. Then I pulled a glute muscle and generally my joints aren’t great so I took time to heal and to physically therapy. Been starting back slow and keep getting delayed cause work and life but I’m slowly working back up to it. Everything took a hit and weights been reduced across the board but I’m not gonna let myself get discouraged. Some progress better than no progress.

What are you all working towards? Have a strategy? Want to boast on your gains or vent your frustrations?

    • @201dbergOP
      link
      22 years ago

      I’ve done the time overflow on my elliptical a few times. 1hr 40 minutes isn’t so bad though time wise. I just watch a shit load of anime or some other show and loose track of time. 5 hours though I’m pretty sure my knees would go out before that lol. My legs were usually rubber by the time I got off for anything over an hour. Unfortunately my elliptical died a while back. I had bolted parts back in and replaced the rollers on it several times before I just couldn’t put it back together no more. Now I got fancy treadmill and can say walking/jogging is much more energy intensive than ellipticalling ever was. Even when I turned up the resistance. it gets my heart rate up way more than the elliptical ever could. Good luck with the pedaling comrade.