DankZedong MA to

Physical Education · 1 年前

To all the comrades lifting next week, good luck!

66

To all the comrades lifting next week, good luck!

DankZedong MA to

Physical Education · 1 年前

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1 年前
Yea I lift and walk a LOT and I stay around the same weight but look better, so I guess that’s progress idk

Physical Education

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

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