AmerikaLosesWW3Banned to Comradeship // Freechat · 7 months agoVideo games are killing your gym gains. They put you in a fight or flight mode, producing cortisol in your body, inhibiting muscle recovery after working out. CNS fatigue makes you weak in the gym.message-squaremessage-square11linkfedilinkarrow-up110arrow-down110
arrow-up10arrow-down1message-squareVideo games are killing your gym gains. They put you in a fight or flight mode, producing cortisol in your body, inhibiting muscle recovery after working out. CNS fatigue makes you weak in the gym.AmerikaLosesWW3Banned to Comradeship // Freechat · 7 months agomessage-square11linkfedilink
this unlocked a core memory deep within me