take a little bit of every vegetable and whole spice you have, coarsely chop and stir fry it all up in a big pot with the most aromatic ones first using some olive oil, add some rinsed and sorted lentils and some water or broth, add iodized salt to taste, bring to a boil and reduce to a simmer for 1 hour. optionally top with some kefir and serve with whole grain bread or some white rice and more vegetables on the side if you want.
take a little bit of every vegetable and whole spice you have, coarsely chop and stir fry it all up in a big pot with the most aromatic ones first using some olive oil, add some rinsed and sorted lentils and some water or broth, add iodized salt to taste, bring to a boil and reduce to a simmer for 1 hour. optionally top with some kefir and serve with whole grain bread or some white rice and more vegetables on the side if you want.