Did one workout at the gym this week, but I made it a full body workout. Did two different exercises for each muscle group.

The rest of the week has been a holiday for me where I went back to my home country The Netherlands. I did some hiking in the hills (yes, the country isn’t totally flat) so I guess that counts as a workout as well. For the rest I have been enjoying time with family during my tour of the country. I’ve also been busy with planning an upcoming tour throughout Belgium where I will be supported by one of our members of Parliament. During the tour we will be shining light on the energy crisis in the country, and what help and ideas we offer to support the working class people. Looking forward to it.

How was your week?

  • @Idliketothinkimsmart
    link
    11 year ago

    I think i went to the gym twice this week by myself. I hit legs & back iirc. Ive also started to incorporate 5 minutes of the stair master at the end of my sessions, and that shit is no joke 😢.