Right now I’m trying to reach 85kgs of body weight in a month or three, in a healthy way of course. Currently sitting at around 78-80kgs.

Also took up squats again after a lengthy period of not doing it due to pretty big lower back issues (caused by leg press, of all things). Trying to take it a little bit easier and to keep form in mind. Currently doing 80kgs but I hope to reach 150kg before summer starts.

Also liking this job alcohol thing so I might just try to keep sober as well.

  • Red Phoenix
    link
    51 year ago

    Nice, sounds solid. Good job reducing your alcohol intake that helps for sure. I’m trying to get more serious with my training. I’m trying to lower my bf% while making strength gains. I used to be stronger so I’ve got a bit of wiggle room. Once I plateau I’ll start a lean bulk.