I’m going to be complaining a bunch in this post, so if you don’t want to hear the moaning of a labor aristocrat who should really not be complaining about his situation, feel free to skip this post.

I don’t feel like a human being. I’m unable to feel empathy. I’m unable to feel any sort of human bond, even with friends and family I’ve known my whole life. I’ve been in therapy and on meds for years but they don’t help. This leads to a life of no joy or meaning. I’m also not moved by the suffering of others when I know I should be. I’ve watched videos of some of the Ukranian war crimes and read a post another user made that went into graphic detail about the Thai sex trade and felt… nothing. As far as I’m concerned, I’m an evil psychopath. But I don’t want to be this way. But I don’t know how to change. Because of this, the only emotions I know are anger and self loathing. I genuinely despise myself.

Because I’m a fucking monster, I lash out at people sometimes and say terrible things. Hell, there was a post a few weeks ago here highlighting some evil unhinged shit that got my lemmy account banned. In fact, if the mods are worried I’m going to say some unhinged shit that’s basically fed bait, I would fully understand if you banned me. I’m not even sure people like me should be allowed near communities.

Because I have, I can’t think of another way to put this, no soul, I barely do anything in life. The only reason I’m able to keep up with my job is that it’s a barely monitored remote code monkey gig. I barely move and don’t monitor what I eat. I spend an unhealthy amount of time on the internet, and often I’ll go days at a time without sleeping. I don’t have the guts to put a bullet in my brain, but I’m basically already doing a slow motion suicide.

I’m posting this here because this community seems to understand what’s going on in the world, is full of compassionate people, and has users who are experienced with dealing with mental illness.

How the fuck do I become a human being? How do I stop being a psychopath?

  • @panic
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    2 years ago

    As an “ASPD” myself, you can stop performing anti-social behaviours that harm other humans and change the way you understand yourself and the rest of people. You have to decide what you want to do and accept that the way you behave will have to change.

    I don’t believe developing empathy is necessary to improve these traits and you will end up hurting yourself if that’s the goal you have.

    You have to stop feeling bad about yourself and take real life steps to improve the image you show.

    Edit: I know I haven’t said “how” because I would have to create a plan about a person I know nothing about. If you DM me I will share my own experience so you can take notes from that.

    • @panic
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      172 years ago

      I will note that I’m still very much an antisocial mess but I function better in society and actually feel human