I do home workouts without the adjustables: I have one of those cheap dumbell sets with a lot of weights, and 2 sets of handles ( might get a third at some point ). Then you can do progressive overloading by having the heavy handles to go till failure, then finish off with the lighter ones.
I do home workouts without the adjustables: I have one of those cheap dumbell sets with a lot of weights, and 2 sets of handles ( might get a third at some point ). Then you can do progressive overloading by having the heavy handles to go till failure, then finish off with the lighter ones.