I remember when I was looking up diet videos years ago everyone was VEHEMETLY advocating against MSG and how bad it was for you, especially for diabetics. I’m still not entirely sure what to believe, but I know MSG isn’t as bad as everyone thought it was.
That was the conclusion i came to, it’s just another seasoning like paprika or salt. The opposition to it is what keeps me skeptical, if it’s just a seasoning why are people so randomly against it? I think it’s because it’s used in lots of fast food.
It’s rooted in racism. Chinese American food was cheap and delicious, steadily growing in popularity. Non-Chinese restaurant owners viewed us as a threat. So the racists among them used dubious studies, which have since been discredited, to try to spread this myth that Chinese food was unhealthy because it contained MSG.
Of course it was all a fabrication. People would claim to feel bloated/sick even after eating Chinese food containing no MSG, probably because it tastes so damn good and people are bad at eating in moderation. Likewise, people could eat non-Chinese food containing MSG and somehow there are minimal complaints.
My family’s restaurant was put through the ringer over this in the 80’s-90’s and almost went out of business, but thankfully the science prevailed in the end.
MSG isn’t “bad” at all, it’s just another ingredient really. The campaign against it was entirely bullshit that was driven by racism against Asian people because it’s a common ingredient in Chinese food.
It’s almost like a cheat code to make almost anything taste better!
But I also I don’t understand people who think that it literally is cheating and shouldn’t be used because of that. If msg is cheating, salt is also cheating.
For me, msg has become almost as important “tool” in the kitchen as salt.
My understanding of “cheating” when it comes to cooking is that you’re becoming reliant on something that might be/become difficult to get ahold of. Pure salt is ubiquitous in western cuisine, so most would feel comfortable relying on it. That’s not the case with MSG.
Little, but as I said, on everything. That’s usually twice a day, breakfast and lunch/dinner, every day, for two people. Checking my order history, it seems to usually last 9-11 months.
I remember reading something from Chef John being against MSG (he was commenting within one of his YouTube videos). But not for health reasons. He just felt the flavor punch it gave lead to addictive overeating.
I’m like removed, that delicious food you showcase does the same thing, you don’t hear me removed about it.
That’s actually a misconception within a misconception.
It’s not that MSG allergies don’t exist, it is that they are often downplayed for the same reason that Celiac’s disease is downplayed. When a few people fake or overexaggerate their symptoms, credibility is taken from the rest of us who actually suffer from it. Now people are always quick to invalidate those who are symptomatic.
Yes, it’s true that some of the rumors around MSG are racially motivated, and that some people who claim to be affected are lying. But that doesn’t mean that MSG related symptoms aren’t real for the rest of us. Speaking as someone who is from Hong Kong, grew up with MSG, and absolutely loves the taste of it, but developed health conditions that were comorbid with MSG intolerance.
As a chronic pain and migraine sufferer, large quantities of MSG is a common trigger for migraines (or headaches when I’m lucky). I’ve been blind tested before with someone else’s help using the same quantities of salt vs MSG in a cellulose capsule. Each time, I would happen to be fine after taking the salt capsule with a glass of water. But after taking the MSG capsule with a glass of water, I would have have a headache or a painfully tense sensation around my head. This was done multiple times across separate days to rule out confounding factors.
It’s likely true that for the vast majority of people MSG doesn’t trigger a reaction. However, a few of us have an intolerance and we are frequently dismissed and medically gaslit. Please believe us. I’m so tired of people telling me that what I’m experiencing isn’t real. I wish it didn’t have to be real so I could go back to eating whatever I want and not worry about migraines.
I was confused at first how anyone thought that Madison Square Garden was dangerous, could it be all that ice-hockey they play there. Then I read the other comments and now I realize it’s the basketball.
MSG. People will swear it gives them all manner of ailments
I remember when I was looking up diet videos years ago everyone was VEHEMETLY advocating against MSG and how bad it was for you, especially for diabetics. I’m still not entirely sure what to believe, but I know MSG isn’t as bad as everyone thought it was.
It’s basically just salt. Salt can be bad for you if you eat too much of it. Don’t over salt your food and you’re fine.
That was the conclusion i came to, it’s just another seasoning like paprika or salt. The opposition to it is what keeps me skeptical, if it’s just a seasoning why are people so randomly against it? I think it’s because it’s used in lots of fast food.
It’s rooted in racism. Chinese American food was cheap and delicious, steadily growing in popularity. Non-Chinese restaurant owners viewed us as a threat. So the racists among them used dubious studies, which have since been discredited, to try to spread this myth that Chinese food was unhealthy because it contained MSG.
Of course it was all a fabrication. People would claim to feel bloated/sick even after eating Chinese food containing no MSG, probably because it tastes so damn good and people are bad at eating in moderation. Likewise, people could eat non-Chinese food containing MSG and somehow there are minimal complaints.
My family’s restaurant was put through the ringer over this in the 80’s-90’s and almost went out of business, but thankfully the science prevailed in the end.
MSG isn’t “bad” at all, it’s just another ingredient really. The campaign against it was entirely bullshit that was driven by racism against Asian people because it’s a common ingredient in Chinese food.
I love MSG. I buy 2.4 kg at once and add it to pretty much everything savoury :D
It’s almost like a cheat code to make almost anything taste better!
But I also I don’t understand people who think that it literally is cheating and shouldn’t be used because of that. If msg is cheating, salt is also cheating.
For me, msg has become almost as important “tool” in the kitchen as salt.
and fat! I love all 3 :D
The holy trinity 🤤.
My understanding of “cheating” when it comes to cooking is that you’re becoming reliant on something that might be/become difficult to get ahold of. Pure salt is ubiquitous in western cuisine, so most would feel comfortable relying on it. That’s not the case with MSG.
Well if people won’t use it because it’s “cheating”. Then it’ll never make it to bw ubiquitious next to salt, like it imo deserves to be.
I also love msg, but 2.4kg would probably last a decade in my pantry. I use it sparingly. How much do you use?
Little, but as I said, on everything. That’s usually twice a day, breakfast and lunch/dinner, every day, for two people. Checking my order history, it seems to usually last 9-11 months.
There’s glutamate, although not MSG, in breast milk. Also sugar in the form of lactose. That’s because that’s what gets babies to keep sucking.
MSG is naturally in certain foods too, like tomatos and seaweed.
Msg started from analyzing seaweed, thanks Japan
I love the taste of msg, unfortunately over the past few years it seems to have become a trigger for my migraines. I miss eating noodles with msg.
Had a gnarly migraine yesterday after having msg. Hope its not msg causing it, so tasty 😩
I sometimes eat it knowingly and then question all my life decisions once the migraine sets in 🤣
I remember reading something from Chef John being against MSG (he was commenting within one of his YouTube videos). But not for health reasons. He just felt the flavor punch it gave lead to addictive overeating.
I’m like removed, that delicious food you showcase does the same thing, you don’t hear me removed about it.
That’s actually a misconception within a misconception.
It’s not that MSG allergies don’t exist, it is that they are often downplayed for the same reason that Celiac’s disease is downplayed. When a few people fake or overexaggerate their symptoms, credibility is taken from the rest of us who actually suffer from it. Now people are always quick to invalidate those who are symptomatic.
Yes, it’s true that some of the rumors around MSG are racially motivated, and that some people who claim to be affected are lying. But that doesn’t mean that MSG related symptoms aren’t real for the rest of us. Speaking as someone who is from Hong Kong, grew up with MSG, and absolutely loves the taste of it, but developed health conditions that were comorbid with MSG intolerance.
As a chronic pain and migraine sufferer, large quantities of MSG is a common trigger for migraines (or headaches when I’m lucky). I’ve been blind tested before with someone else’s help using the same quantities of salt vs MSG in a cellulose capsule. Each time, I would happen to be fine after taking the salt capsule with a glass of water. But after taking the MSG capsule with a glass of water, I would have have a headache or a painfully tense sensation around my head. This was done multiple times across separate days to rule out confounding factors.
It’s likely true that for the vast majority of people MSG doesn’t trigger a reaction. However, a few of us have an intolerance and we are frequently dismissed and medically gaslit. Please believe us. I’m so tired of people telling me that what I’m experiencing isn’t real. I wish it didn’t have to be real so I could go back to eating whatever I want and not worry about migraines.
I was confused at first how anyone thought that Madison Square Garden was dangerous, could it be all that ice-hockey they play there. Then I read the other comments and now I realize it’s the basketball.