What’s practical and effective for self defense?

  • hypercracker@hexbear.net
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    2 months ago

    In all seriousness probably BJJ unless you’re cool with head trauma in which case join a MMA gym. If you’re actually in some kind of altercation that you can’t just run away from for some reason, just knowing how to keep your balance & how to get on top then get away if you’re somehow taken down to the ground is the main thing. BJJ will teach you that. Mostly though, it’s just very very fun!