Why does it have to always hit me so randomly? Some nights I beg my brain to stay awake past 9 and then there’s nights like this where I’m wide awake for no reason

  • d3Xt3r@lemmy.nz
    link
    fedilink
    arrow-up
    3
    ·
    edit-2
    4 months ago

    As I said before, just sleep early if you want to wake up early. If you’re unable to wake up early naturally, that means you’re either sleep deprived and/or having poor quality sleep, or there are other factors affecting your sleep, as highlighted in my original comment and the parent comment.