For me it is the fact that our blood contains iron. I earlier used to believe the word stood for some ‘organic element’ since I couldn’t accept we had metal flowing through our supposed carbon-based bodies, till I realized that is where the taste and smell of blood comes from.

    • cubedsteaks@lemmy.today
      16·
      10 months ago

      The body knows iron is hard to uptake

      I had to take iron supplements in the past because my periods were so bad that I would lose my vision and pass out from loss of blood.

      • ColeSloth@discuss.tchncs.de
        9·
        10 months ago

        I don’t have iron issues so I haven’t completely fact checked this, but I have read in various places that using cast iron skillets to cook with does add more iron to your foods to help supplement.

        • ICanDoHardThings@lemmy.ca
          4·
          10 months ago

          Before using cast iron daily, when I donated blood my iron levels were regularly at the lowest allowable limit or sometimes too low to donate. Once I started cooking with cast iron, I started getting comments about how great my iron levels are every time I donate.

        • cubedsteaks@lemmy.today
          3·
          10 months ago

          That is super interesting information and kind of makes sense with the seasoning involved.

          But I recently learned you can get different enamel types that you don’t have to season.

          • boatswain@infosec.pub
            6·
            10 months ago

            I would think an enameled skillet would not provide any extra iron; the glass that the enamel is made of forms a barrier between the iron and everything else. That’s nice because you don’t have to worry about it rusting any more, but it also means no iron in your food.

            • cubedsteaks@lemmy.today
              1·
              10 months ago

              Yeah, its like a trade off. I’m uneasy about having to season a pan for some reason. I’m pretty sure I have OCD and if I can’t clean a dish the way I clean my other dishes it bugs me to some extent.

              • boatswain@infosec.pub
                3·
                10 months ago

                Ah gotcha, I can understand how that might be a thing; cat iron is definitely something you treat differently than other dishes. There’s a whole fascinating level of nerdery to proper seasoning, but it’s definitely special cookware that doesn’t fit the usual patterns.

                • cubedsteaks@lemmy.today
                  1·
                  10 months ago

                  yeah, for some reason it gets to me that there is something left on the pan on purpose. My brain just wants me to scrub it all off.

              • ColeSloth@discuss.tchncs.de
                2·
                10 months ago

                You’ll just develop a new ocd about how sexy you can make your cast iron look. They’re the only dishes related thing I enjoy cleaning up.