I really liked oatmeal just boiled in milk with (sometimes) some peanut butter. Felt like a lean, clean meal. Oatmeal releases energy slowly so it’s a good way of getting carbs without getting fat.
How do I make oatmeal as a vegan? I don’t have access to stuff like almond milk where I am, so instead of substituting milk if you want to suggest different recipes altogether that would be nice. I also prefer ease over taste.
You can try to make your own plant based milks. This video shows how but I’ve never tried it myself. https://youtu.be/oP4iutoNJA0
I just use water tho and I think it’s fine.