For me right now it’s either noodles with random veggies, tofu and a spicy sauce. Simple, easy to make and cheap. But really nutritious.

Or it’s classic Dutch kale stamp:

But with a veggie sausage as I don’t eat meat. It’s potatoes, kale, sausage and piccalilly sauce (sweet sauce made of pickles). It’s a great meal before or after a heavy workout and it’s very healthy. And great on a cold fall or winter day.

  • DankZedong OPA
    5•2 years ago

    I agree. People not knowing what to cook is a problem for going vegetarian. The typical Dutch food is potatoes, meat and veggies and if you substitute the meat for fake meat you will still spend a lot of money and tbh most of them don’t taste that good.

    But there are so many cuisines out there that are naturally vega(n) and healthy and tasty and cheap. But you have to look for it.