For example,
60 seconds = 1 minute
60 minutes = 1 hour
24 hours = 1 day
7 day = 1 week
29-31 days = Month (approx.)
365/366 days = year
It’s like for the imperial measurement of distance, where 1 mile = 5280 feet…
Edit: just to clarify, I’m more or less keen towards any consistent, decimal-based measurement systems like base-10 or base-12.
There were also superstitions about February - due to its role as a time for ritual purification and cleansing, that made them reticent to add days to it, so it stayed at the bare 28