• 0 Posts
  • 51 Comments
Joined 1 year ago
cake
Cake day: July 2nd, 2023

help-circle



  • feedum_sneedson@lemmy.worldtoFitness@lemmy.worldFitness App Help
    link
    fedilink
    English
    arrow-up
    1
    ·
    edit-2
    1 year ago

    FitNotes is great, I will never need anything else for lifting. Totally customisable, paid a one-off charge to use it and was very happy to do so.

    I use MyFitnessPal to track calories and macros, it could be better but it works (for now). I don’t think I could justify paying a subscription for the service, so we’ll see - seems like the company might be going in a weird direction.

    Runkeeper for tracking runs, GPS seems good. I actually pay an annual subscription for that which I don’t really do with apps. I also have some kind of pace calculator (Pace+) which has come in handy.







  • That’s basically it. Romantic obsession can look a lot like mental illness, and definitely feels like it. Being charitable to the guy, he might look back on this and wonder what the hell was going on in his head.

    I know I’ve been through a breakup that nearly killed me, and sheer white-knuckling restraint is the only thing that stopped me acting like this. It’s like a bereavement, but you also know the person is twenty minutes down the road.

    Or he might have been like this through the whole relationship, who knows.







  • Mostly testosterone for building the muscle base probably, then potentially something like anavar (oral oxandrolone) for a few weeks before filming the shirtless scenes, as orals make you temporarily blow up with water and glycogen. Could be some use of diuretics before filming, too - they definitely use water manipulation/restriction to get that ultra-lean look on the day. I’ve only included drugs you could feasibly get from the doctor, rather than anything too exotic. I do, however, guarantee they all used a significant amount of steroids in addition to the extremely strict diet and training they are very keen to talk about.