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Cake day: July 8th, 2023

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  • Reyali@lemm.eetoScience Memes@mander.xyzThe 1900s
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    18 days ago

    With one parent who turned 80 this year and the second in their late 70s, I’ve realized there’s a difference between “elderly” and “old.” A lot of people equate the two. I think “old” always started in one’s 70s to me, even as a kid. “Elderly,” however, is not based on a number but on a physical state of being.

    My dad is elderly. He’s frail and struggling to move around much. It’s hard to watch and it’s been going on and worsening for a few years now. My mom, despite being only 3 years younger, is not at all elderly. She has more energy and vivacity than many people over 20 years her junior (hell I’m in my 30s and she can do loops around me, but I got the chronic illness genes that she didn’t have). Technically, she’s old. But no one who knows her would think of her as “elderly.”



  • Reyali@lemm.eetoScience Memes@mander.xyzGrant Money
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    3 months ago

    Maybe it’s just the low quality image, but that looked to me like the part of the ear protection that goes over the head (is there a name for that? It’s not a strap, but that’s the closest I could think of), like it was just pulled down over her forehead instead of sitting on top of her head. ¯\_(ツ)_/¯


  • Reyali@lemm.eetoScience Memes@mander.xyzGrant Money
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    3 months ago

    I saw the guy get attention because he doesn’t use a bunch of fancy gear. Looks like the woman doesn’t either, yet this is the first time I learned meme man was even on a team.

    She has bigger ear protection and it looks like she’s pulled it in a way that shields her eyes from the light. Still not all the high tech fancy gear they were competing against. So leaving her out of every post made about him not using a ton of gear definitely sounds like what this meme is saying.




  • You just gave me insight into why my company isn’t bleeding GenZ software engineers.

    We have a 1-year program for people fresh from CS degrees or coding boot camps. They have an assigned cohort to build relationships and go through the program together. In it, they have mentors and meet with people across the company to learn more about the business. And while doing this they are fully integrated members of teams. I’m in Product and I know my team takes them seriously and listens to their input.

    We also have a year-long program for anyone new in a manager role (either new to the company or promoted), we have a career coaching program people can sign up for, and it’s easy to get an assigned mentor (if you show any competence and interest).

    And at least my networks don’t have any of the shit heads spouting politics. Politics rarely come up (except in a small vetted group of like-minded people).

    I am approaching 9 years here, and when I took the job I fully expected to leave at 2. Instead, I’ve had five different roles or titles, I didn’t have to ask for 2 of the 3 promotions I’ve gotten, and my pay is almost 2.5x of my first job. I’m not loyal to the company, but I have a hell of a lot of loyalty to the people that make it up, and they’ve earned every bit of that.




  • No benefit? I agree that inflation can make paying a house off early less financially advantageous, but it’s silly to say there’s no benefit.

    with an interest rate lower than inflation

    First to your point, with interest rates as they’ve been the last year or so, it isn’t safe to assume your interest will be lower than inflation. (Mine isn’t, and I bought my house last June.)

    Also, removing a huge monthly bill grants freedom in the short-term. Making a mortgage payment every month may mean things like not leaving a bad job or not starting your own business due to fear of losing your house. With that expense out of the way, you can make riskier choices with potential for greater pay off.

    And lastly, there’s the mental burden of debt. It’s easier to be happy when you don’t have any debt, so getting rid of it can be a huge boon personally.

    So yeah, I might lose a net benefit of a few thousand dollars spread out over the next 15 years if I don’t pay my house off early. But I might miss out on even greater benefits because I’m saddled with ~33% of my take home going into my mortgage every month. I’ll take the minor hit to be debt-free ASAP.





  • I could have almost written this exactly. I moved the reddit icon on my phone the day protests started, so while I went to open it a few times, I had physical barrier that made me stop and think about my action. I’ve checked it maybe 3 times to see some of the self-implosion on the site, but otherwise was shocked at how little I missed it.

    I met many irl friends from reddit meetups. It’s been a huge part of my social experience for well over 10 years. It seems silly, but I felt pretty heartbroken when I realized I couldn’t in good conscience continue to use it.

    Lemmy has been great and simpler to adapt to than I expected. The hardest thing was choosing what server to sign up on, and now I’m still testing out different app options.


  • As I thought on this more, I realized I taught myself a new habit to use the parking brake in my car after I’d been driving for a year, and then I trained myself to turn on a driving setting in my car every time I drive.

    What it made me realize is that I can form habits when they are 1) simple actions, 2) there’s specific context (being in my car), and 3) there’s a physical reminder.

    For the drive setting, I put a post-it note on the dial I have to turn. Seeing that every day for a few weeks reminded me to use it, and when it’s used my dashboard changes color (blue to red). After a few weeks using the post-it, I got used to the red dash, and eventually turning the dial has become a pretty automatic thing. And if I forget it, I quickly notice the blue dash and remember to make the change.

    I mentioned taking my meds is tough, but as long as I have it by my bed I actually take it ~5 days a week without the reminder on my phone going off. Because it’s a simple task and it’s next to my bed and done when I wake up, and my phone provides a physical backup when I forget.

    On the other hand, I have been giving my cat 2x daily meds for a year longer than I’ve taken daily meds myself. I remember it’s a task I need to do, but I am 100% dependent on a phone alarm to actually do it (and I must snooze the alarm until I do it, because if I don’t act immediately there’s a >50% chance I’ll forget again). I think the biggest difference is that context is not the same. I might be anywhere in my house doing anything at that time. For the morning dose 5 days a week I’m working and we’re in my office, but my meetings are different every day so the context isn’t the same.

    Oh, I’ve also made a habit of scooping my cat’s litter! I have flushable litter (game changer!!) and I can see the litter box while using the rest room, so I just do it right away before flushing and washing my hands. Simple task (even though I sometimes I skip it when I’m stressed or tired, but it’s a choice to skip it), triggered by physical context, and it’s in my line of sight multiple times a day.

    I’m totally “thinking out loud” in what I’m writing here, so I apologize that it’s long and rambly. I wonder how I might use those 3 things to build other habits… oh! When I worked in my office, my gym was next door and I worked out with a coworker. I also kept my gym bag in my office in the same place I put my purse. Thankfully I don’t sweat much so I didn’t have to change my workout clothes daily (which was a habit I couldn’t get into), but seeing the bag and my coworker going to the gym did get me to do it 3x a week for over a year.


  • Mid-30s here in a corporate setting so not a direct parallel, but in my early 30s I hired someone who is late 50s and I was really scared about that. She was also coming from a manager position over ~150 people, entering an individual contributor role, and I only had 4 months of management experience at this company, and about a year over 7 years ago at another. I was really scared it would be a problem.

    A year later, I can confidently say age has not mattered at all and she regularly talks about how good a leader I am.

    Two things to remember: You got this promotion for a reason, and everyone (who isn’t self-employed) will end up with a manager younger than them at some point in their career. As long as you do the job well, people will respect you. And those who don’t are likely problem employees for other reasons.


  • If you are already eating meals consistently and don’t let yourself get to the point of physical impairments from not eating, then I can see how my methods wouldn’t work for you.

    My suggestion of having easy meals was just to facilitate eating meals consistently, no matter how you feel. I found when I ate a meal at the same time every day no matter what, after a year or so I actually developed the feeling of needing to eat at that time of day. But if you’re already eating at the same times every day and you still don’t feel a need to, then I don’t think my experiences can help you :(


  • Sorry for the long message ahead :)

    This is a TL;DR list I wrote to help when my cousin was struggling to eat and having stomach aches whenever he did eat:

    1. By medical definition, “anorexia” just means low/no appetite. Anorexia nervosa is the intentional eating disorder.
    2. Anorexia can cause stomach pains, especially following a meal. Fix this by eating frequent small meals or snacks.
    3. Cut your diet down to bland food and introduce different things in slowly or document your food intake to figure out if there are any allergies/intolerances causing you to not feel well.
    4. Make food a routine using external motivation to eat, such as alarms, calendar invites, or planning meals with coworkers/friends.
    5. Suggested rule of threes: 3 meals, 3 snacks, at least 3 hours apart. Set a timer!
    6. Find easy meals you can always eat. Whether it’s takeout or just something super easy to make, have a staple you can always fall back on when you don’t want to think about food. A rice cooker with a steamer basket was a game changer for me, and lately it’s been Trader Joe’s frozen foods.

    Learning #1 was what made me realize my relationship with food was unhealthy and needed to change. #2-3 might not apply to your situation but I’m leaving them in case anyone else needs it.

    #4 and 6 really are the answer to your question. When I got my first job out of college, I ate lunch daily with coworkers even if I had no desire to eat, which greatly helped the last thing I’ll share: I redefined what I thought of as hunger.

    I realized even when I didn’t consciously feel the need to eat, my body had symptoms. I paid attention to things like lightheadedness, a tightness in my stomach, and shakiness, and started considering those to be “feeling hungry.” After forcing myself to eat more consistently and listening to my body, I actually started to feel hungry on a regular (daily-ish) basis.

    Oh, and for a year or two I lifted weights 3x/week and that made me hungrier than I’d ever been in my life. The first three months I always felt hungry. But that’s a bigger commitment than the other suggestions :)

    I hope this might help you!